Your Body's Many Cries For Water

I just tweeted an article about how we are getting too much salt in our diets. Part of the problem has to do with how busy people are that they have to eat out so frequently. Another part of the problem is the quality of salt that is used as well as the fact that people generally do not drink enough water. There can be a lot of side effects from consuming high levels of salt without balancing hydration levels. Water is one of the cheapest and most effective natural medicines. To learn more about how you can dramatically change your health with water you will want to get the book "Your Body's Many Cries For Water." I can attest that learning about hydration and being on the journey of reversing chronic systemic dehydration has been life transforming. You cannot reverse the effects of chronic dehydration overnight. In fact I have been working on my own recovery for the last 6 years.

Appreciation and self-love are the most important tools that you could ever nurture. Appreciation of others, and the appreciation of yourself is the closest vibrational match to your Source Energy of anything that we've ever witnessed anywhere in the Universe.

--- Abraham

It's time to rise!