Access Consciousness: a simple life changing technique.

I have been using light touch therapies on my patients for the last 16 years and have found them to be the most relaxing sessions in manual therapy. So, when I friend introduced me to one that I had never heard of, I didn't hesitate to get on the treatment table for a session. I had been swollen for weeks due to a lot of recent change in my life and the results where showing up in my body and on my face. After the first session, the next morning I was noticeably less swollen and I had a great night sleep. The effects continued over consecutive days. I had time for another session about 2 weeks later and the results continued. I noticed that my attitude was better and I was feeling more ease with the changes in my life.

Kelsey Braseau, is a practitioner of 5 years in Access Conscious, also known as Bars. We were discussing some of the benefits that she's been noticing around receiving Bars sessions over the years including the effects on hormonal issues, which is of particular interest to me since so many of the women that I work with have stress related hormonal symptoms. Here is what Kelsey says Bars has done for her:

Having Bars sessions is one of the most relaxing and kind things I can do for myself and my body. Having regular Bars sessions has helped me alleviate chronic pain, insomnia, pre/post menopausal symptoms and has improved my general well being. I have amazingly lost 20 pounds effortlessly due to a continually better outlook on life which decreases my overall stress. Bars has been a huge contribution to aging more gracefully and I highly recommend regular sessions to anyone looking to improve the quality of life. Many of my clients have expressed similar results including feeling peaceful, relaxed, and meditative after a session.

Let's face it, we all have stress. Stress of some sort is what causes our health to deteriorate. Excessive stress is the main problem that I see with every single patient and client. Making a regular effort to reduce stress is the key to longevity and aging with ease and grace.

For more information on Bars visit the website at: www.accessconsciousnessthebars.com or call Kelsey for a session at: (360) 601-6704.